Panko Crusted Cauliflower Bites

Panko Crusted Greek Cauliflower Bites

Here is my entry into this week’s #instaweanteam challenge👍 I made this as part of a Greek themed meal which I will share the rest of with J plate in a bit.

1 large cauliflower, cut into bite sized florets

3 eggs, beaten

1 cup Panko crumbs (we used gfree Kinikinnick brand)

1/3 cup flour (we used @pamelasproducts gfree artisan flour)

¼ cup Greek seasoning

2 tbsp paprika

Oil for frying (I used avocado oil)

2 tbsp butter

1⃣ Put flour in a large bowl and coat the cauliflower.

2⃣Dredge cauli in egg.

3⃣Mix paprika, Greek seasoning and Panko into the original bowl with flour. Coat cauliflower in mixture well.

4⃣Heat oil and butter in pan. You want enough oil for a thin layer across the pan and make sure it is hot enough to bubble.

5⃣Fry cauli in oil until golden about 4-5 mins, flip and cook otherwise again until golden.

#babyledweaning #blw #weaning #babyledweaningrecipes #weaningideas #babyledgourmet #fingerfoods #blwrecipes #blwideas #babyfood #babyfoodrecipes #selffeeding #toddlermeals #toddlermealideas #10months #blgcauliflowerbites #blgdinner #tastytoddlermeals


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